About me :

 

The quest for understanding and the practice of meditation have been essential elements in my life. Resting more and more in this silent awareness that underlies all our existence and human experience, coming to understand the root of human suffering and feeling the urge to share the simplicity of this wisdom. Here I am, sharing something that is not mine, still intertwined with personal experience and my interpretation of life.

 

I invite you to join me on this path towards a more fulfilling and harmonious life. Let's strive to balance our physical, mental, and emotional aspects, allowing ourselves to live from a deeper connection with ourselves and the world around us. It's a vital approach to life and holistic well-being.

 

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